About Me

Your health is my passion

Taking an individualized, root cause approach to health.

I help my clients build confidence, healthy habits, feel better, and find what works for them.

From Self-Defense to Self-Mastery — A Life Built on Purpose
My name is [Your Name], and for over a decade, I’ve dedicated my life to the pursuit of excellence—on the mat, in the mind, and in the heart.
But this journey didn’t begin with titles or trophies.
It began with one simple but powerful decision:
To protect myself.

I found Brazilian Jiu Jitsu through self-defense. It wasn’t about winning—it was about survival, confidence, and control. That moment changed my life. It gave me the tools to stand strong—not just physically, but mentally. It laid the foundation for everything that came next.
What began as self-defense evolved into a way of life, and eventually into a calling:
To help others unlock their strength—from the inside out.

🏆 My Competitive Achievements Include:
3× IBJJF World Champion
9× South American Champion
7× Brazilian National Champion
6× South American No-Gi Champion
5× American National Champion
1× European Champion

Over the years, I’ve gone far beyond the physical. My desire to understand the mind behind performance led me to study deeply and extensively.
I am a Master Practitioner of NLP (Neuro-Linguistic Programming), a Certified Hypnotherapist, and a lifelong student of human behavior and transformation. These tools allow me to not just train the body—but to rewire the mind, break mental patterns, and help people rewrite the stories that hold them back.

Because true transformation doesn’t start on the outside. It starts within.

What I Do:
Teach real-world self-defense rooted in Brazilian Jiu Jitsu
Deliver motivational talks that spark action and belief
Guide clients through High Performance Coaching that blends martial arts focus, mental clarity, and emotional mastery
Use NLP techniques and hypnotherapy to shift internal blocks, build confidence, and unlock deep change

Whether you’re an athlete in transition, a leader seeking clarity, or someone ready to reclaim their power—I’m here to walk that path with you.
It all begins with protecting yourself.
Then mastering yourself.
Then becoming your highest self.

“It’s not about being the best in the world — it’s about being the best for your world.”

Let’s begin your transformation.

Supporting you in achieving and maintaining a healthy, balanced life.

I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.

92%

Happiness Rate

My clients report feeling happier more energized after completing their coaching program. health and wellness.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

82%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.

Why work with me

Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.